GET STARTED TODAY!
GET STARTED TODAY!
At Dr. Maria Fitness, the goal is simple: to empower women to feel confident in their bodies and capabilities. I understand the unique challenges and joys that come with each stage of womanhood, and I’m here to support you every step of the way.
Whether you prefer 1:1 services or online programs, I have you covered! Find the offerings below!
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Personal Training Sessions
Whether you prefer one-on-one attention or the community benefit of a group setting, I’ve got you covered. Services include private and semi-private sessions, providing personalized guidance and support tailored to your specific needs and preferences.
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Get Push Ready: 4 Weeks to Prepare For Labor: $59
✔️ Lifetime access to full fitness videos to prepare your mind & body for the big day!
✔️Visualizations, Affirmations and Guided imagery to build confidence for labor
✔️Nutritional tips to help you learn what foods to eat to prepare for labor
✔️ Videos to help you learn the different labor positions to help facilitate labor
✔️Private community forum to connect with other women on your same journey
✔️Direct access to me
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Pregnancy Prep: 8 Weeks to Prepare Your Body For Pregnancy: $89
✔️Lifetime access to on demand fitness videos to prepare your body for the physical demands of pregnancy
✔️Eating For Fertility; a nutrition guidebook to help you eat to balance your hormones and improve your fertility
✔️Affirmations to build confidence
✔️Unlimited access to me via e-mail
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Prenatal & Postpartum Meal Guides: Starting at $9.99
✔️ Learn how to eat healthy during pregnancy & postpartum
✔️ Get access to over 80 full recipes that include pregnancy and postpartum superfoods
✔️ Learn tips to keep you on track
✔️ Get options to satisfy those sweet cravings!