Unlock Your Potential & Embrace Your Best Self: Get Fit with Dr. Maria's Expert Guidance!
Stop googling and saving random exercises and work with a professional who can actually help you!
Specializing in women's fitness, Dr. Maria understands the unique needs and challenges women face at every stage of life, from perinatal to perimenopausal.
Join the countless women who have discovered their inner power with Dr. Maria Fitness and embark on a journey to a healthier, happier you today.
Get Started With 1:1 Services. In Person & Virtual Available
Do you want to train, but don’t want to commit to 1:1 services?
Check out my programs that you can complete on your own time!
MEET YOUR COACH
Dr. Maria Banks, OTD
Doctor of Occupational Therapy
Women’s Fitness Specialist
I'm Dr. Maria Banks, a Doctor of Occupational Therapy, Women’s Fitness Specialist and a passionate advocate for women's health and fitness. With over 13 years of experience as an Occupational Therapist, I've dedicated my career to helping adults enhance their functionality and overall well-being.
My journey into specializing in women's health began when I became a mother. This transformative experience showed me how women benefit from specialized training in their fitness journey. This experience sparked a profound shift in my professional focus, leading me to specialize in supporting women at every stage of life. Whether you're preparing for pregnancy, navigating the challenges of motherhood, or transitioning through the perimenopausal period, I'm here to support you every step of the way.
Drawing from both personal and professional expertise, I tailor fitness programs to address the unique and specialized needs of all women. My goal is to serve as a trusted resource for women seeking comprehensive fitness support throughout their lives.
As an Occupational Therapist, I possess a unique set of skills and knowledge that enable me to coach individuals in making sustainable lifestyle changes. I'm committed to empowering women to achieve their fitness goals while enhancing their overall quality of life.